4 LB ground beef
2 cups pureed vegetables (butternut squash, white sweet potatoes or canned pumpkin)
1 cup tomato sauce (or pureed fresh or frozen tomatoes)
1/2 cup plus 2 TBSP Taco seasoning
Season ground beef generously with taco seasoning, then cook over medium heat in a large sauté pan. Pour cooked ground beef into a colander in the sink, and allow all fat to drain. Briefly chop in food processor, then return beef to sauté pan. Add 1-2 cups of pureed vegetables and tomato sauce. Cook until heated thoroughly. Serve immediately or divide meat into 2 cup portions and freeze for later use.
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The pureed vegetables give the meat a moist texture that blends well with the seasonings. This has become a family favorite, my husband loves it and we can’t imagine serving tacos, nachos or burritos without it. I cook a large batch of this once a month and keep it in the freezer for quick meals.
I'm SO glad to know what your blog is now! I'd asked my mom if you had one, and she wasn't sure.
ReplyDeleteI don't know if my mom told you, but I'm a public health major, with a special interest in nutrition. Although I don't have your difficult food allergy, I do want to use as many whole foods as possible. What a great way to add extra veggies to something like taco meat!
Thanks for sharing your blog with me. I'll be a frequent visitor and comment leaver.
--emily