Healthy Blueberry Muffins

Healthy Blueberry Muffins

1 1/4 cup whole wheat flour
1 1/4 cup all purpose flour
1 cup oats, blended until fine in a blender or food processor
1 cup sugar
1 TBSP plus 1 tsp. baking powder
1 tsp. baking soda
1/4 tsp. salt

2 cups plain yogurt
1/2 cup milk
4 TBSP oil
2 tsp. vanilla extract
1 TBSP water

1 1/2 cups blueberries, raspberries or blackberries (or chocolate chips)

Preheat oven to 400 F. In a large bowl combine dry ingredients. In a separate bowl combine wet ingredients, then lightly fold into the dry ingredients. Batter will be thicker than traditional muffin recipes. Spoon batter into muffin cups. Bake 14-15 minutes. Cool in pans for 10 minutes on a wire rack. Freezes well.

We love how moist these muffins are. They are healthier than traditional muffins but still taste sweet. We use these for breakfast and for quick snacks. Adapted to be egg free from my dear friend Natalie's recipe.


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Larry M said...

Looks very tasty. About how many muffins does this recipe yield? We like the large muffin tins that have six spaces, but this seems like it would fill them twice or three times!

kronk said...

What adaptions did you make to remove the egg? We have chickens and ducks and I hate to pass up a chance to use the duck eggs in a baked good.

Emily said...

Hi Kronk, to add 1 egg to the recipe, remove the following from the recipe: 1 tsp. baking powder, 1 TBSP oil and 1 TBSP water.

I'm jealous of your chicken and ducks- how fun!

Catherine Hansen Peart said...

I am so glad I have found your blog! Can't wait to go through it all and make some of the recipes.

Mandy said...

I am so excited to have found your website! Wisebread included your cheesey fish cracker recipe in their weekly round-up. Your blog is exactly what I have been trying to do - find the best recipes and make them as healthy as possible! Thank you for all of your efforts and for sharing them. I look forward to trying them out.

Teri said...

Hi! I am so very excited to have found your blog. You were featured over at, a while ago, and I found your site while looking through some of their older posts. I'm so excited to try some of your recipes! They look super yummy! :)